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What are Free Radicals & Why You Should Care?

What are Free Radicals?

These have been talked about for a long time, but why are they important?

Well its time we be a little nostalgic, and revisit our grade 9 science books!

A free radical is a molecule with an uneven number of electrons.

When we have molecules with unpaired electron we know they go in […]

4 Powerful Benefits of Eating Slower

Its not just better digestion that increases when you slow down, there are many benefits that eating slower can do for you.

Weight Loss

If you are trying to lose weight, eating slower may be the key to your success.  Along with eating healthier foods eating slowly can promote weight loss. The body takes 20 minutes […]

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